How Does CafDetox Work?

Since quitting caffeine cold turkey causes withdrawal symptoms, including headaches, lethargy and more, CafDetox developed a way to gradually and safely reduce the amount of caffeine in your brain.

If you drink coffee every day, your brain becomes used to receiving about 200mg of caffeine per cup. CafDetox matches that concentration for the first day, then starts to decrease it by 10% a day for 10 days. We call this the 10/10 System. This gradual reduction helps give your brain time to adjust to a lower concentration of caffeine in your blood.

Chart depicting levels of caffeine before, during and after CafDetox, beginning at 200mg a day and dropping by 20mg a day until reaching zero.

On the last day of CafDetox, the amount of caffeine you consume is roughly equivalent to 2 small chocolate bars.